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Offering evidence-based information and help with the perimenopause, menopause, PMS and premenstrual dysphoric disorder.

Our unique approach to care incorporates the principles of lifestyle and conventional medicine to give you holistic treatment choices.

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A free resource for all things related to the perimenopause, menopause and hormone related mental health. PMDD and PMS. Expert information and advice from a menopause and mental health specialist.


Giving evidence-based information and support for tackling PMS, PMDD, hormone related mental health, perimenopause and the menopause. Kate Organ, MRPharms Hons, MSc, Consultation Clinical Pharmacist.