Women's Hormone Health

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The Impact of Female Hormones on Mental Health: Understanding Conditions, Treatments, and Signs
Anxiety, Depression, Anger & The Menstrual Cycle
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Kate Organ

July 2024

Fatigue: Common causes of persistent tiredness in women
Are you wondering why you are constantly exhausted?
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Kate Organ

May 2024

Hormones and Frozen Shoulder
How hormonal changes can contribute to musculoskeletal conditions
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Kate Organ

March 2024

Understanding Progesterone Intolerance
Learn more about the hormone progesterone
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Kate Organ

January 2024

150 PMS Symptoms
Why PMS is under recognised and treated
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Kate Organ

August 2023

Brain Fog: addressing this perimenopausal symptom head on!
"Brain fog" refers to a state of mental confusion, haziness, or difficulty in maintaining clear and focused thinking.
 • 
Kate Organ
Heavy periods: a common perimenopausal symptom
Why it's important to address heavy periods
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Kate Organ

February 2023

Do I have anxiety or depression or is it the menopause?
Having clinical experience in both medical specialities; mental health and women’s hormone health as a menopause specialist I frequently see these two…
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Kate Organ

January 2023

Is there such a thing as a menopause diet?
Eating well through the menopause
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Kate Organ

December 2022

Addressing the symptoms of the genitourinary syndrome of the menopause
Getting support sooner to prevent progression
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Kate Organ

November 2022

Why does it take us so long to recognise we’re in the perimenopause?
Thinking about health in our 30's & 40's
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Kate Organ

October 2022

Why its vital we think about our bone health early
Bone health in the perimenopause & beyond
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Kate Organ
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