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Looking After Your Heart During the Menopause
Understanding Cardiovascular Risk, Blood Markers, Supplements, and Metabolic Health
Jun 14
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Kate Organ
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Looking After Your Heart During the Menopause
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February 2025
Holistic Treatment Options For The Perimenopause & Menopause
Supplements, Nutrition, Exercise and Medical Treatment options
Feb 22
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Kate Organ
2
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Women's Hormone Health
Holistic Treatment Options For The Perimenopause & Menopause
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The impact of the Perimenopause & Menopause on ADHD
The Role of Reproductive Hormones in ADHD: How Oestrogen and Progesterone Influence Symptoms, Medication, and Perimenopause
Feb 12
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Kate Organ
1
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The impact of the Perimenopause & Menopause on ADHD
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January 2025
Magnesium: Health Benefits, Risks and Essential Information about Supplementation
Everyone is talking about this metal
Jan 21
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Kate Organ
2
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Women's Hormone Health
Magnesium: Health Benefits, Risks and Essential Information about Supplementation
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October 2024
Understanding Sleep Changes During Perimenopause and Menopause: Causes and Remedies
Sleep disturbance as a result of hormone changes can lead to women feeling constantly exhausted, depressed, unable to function to their normal cognitive…
Oct 8, 2024
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Kate Organ
3
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Understanding Sleep Changes During Perimenopause and Menopause: Causes and Remedies
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September 2024
The Impact of Female Hormones on Mental Health: Understanding Conditions, Treatments, and Signs
Anxiety, Depression, Anger & The Menstrual Cycle
Sep 15, 2024
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Kate Organ
1
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The Impact of Female Hormones on Mental Health: Understanding Conditions, Treatments, and Signs
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July 2024
Fatigue: Common causes of persistent tiredness in women
Are you wondering why you are constantly exhausted?
Jul 9, 2024
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Kate Organ
3
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Women's Hormone Health
Fatigue: Common causes of persistent tiredness in women
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May 2024
Hormones and Frozen Shoulder
How hormonal changes can contribute to musculoskeletal conditions
May 20, 2024
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Kate Organ
2
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Women's Hormone Health
Hormones and Frozen Shoulder
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March 2024
Understanding Progesterone Intolerance
Learn more about the hormone progesterone
Mar 6, 2024
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Kate Organ
1
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Women's Hormone Health
Understanding Progesterone Intolerance
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January 2024
150 PMS Symptoms
Why PMS is under recognised and treated
Jan 12, 2024
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Kate Organ
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150 PMS Symptoms
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August 2023
Brain Fog: addressing this perimenopausal symptom head on!
"Brain fog" refers to a state of mental confusion, haziness, or difficulty in maintaining clear and focused thinking.
Aug 25, 2023
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Kate Organ
4
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Women's Hormone Health
Brain Fog: addressing this perimenopausal symptom head on!
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Heavy periods: a common perimenopausal symptom
Why it's important to address heavy periods
Aug 13, 2023
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Kate Organ
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Women's Hormone Health
Heavy periods: a common perimenopausal symptom
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